Join us as we use the commentaries to delve into the words of Tehillim and discover how you can find yourself in the songs of Tehillim



You have such a valuable gift to give Klal Yisroel – just by being the best ‘you’. Our lives are so busy, however, that it’s often hard to carve out time to focus on our self-development.
Our goal is to use Tehillim to help you make the journey of achieving your potential a daily reality.
Join women from across the world as we explore and interpret the text through the eyes of King David. A new song of Tehillim is presented in each class. The words of the Tehillim that we learn will empower you and stay with you forever.
Winter 5785 Living Tehillim Series- Unlocking Resilience and Gratitude- A 10 week series from
Jan 12, 2025- Mar 23, 2025
(Featuring the Tehillim of Hallel and more)
Discover how the timeless words of Tehillim offer powerful tools for building resilience and deepening gratitude. In these challenging times, King David’s messages provide strength, perspective, and inspiration for navigating life’s trials.
In this transformative series, we will explore and decode the lessons embedded in Tehillim to cultivate Emunah, courage, and a heart filled with gratitude.
Don’t miss this TEN SESSION SERIES BY ZOOM
Sunday mornings 10:30am EST
Jan. 12 -March 23 (No session on March 16–Shushan Purim)
12 Tevet-23 Adar
$150 for the series which includes a video recording sent out shortly after each shiur as well as a folder with all videos at the conclusion of the series.
THIS CLASS IS ALSO OFFERED IN-PERSON IN JERUSALEM EVERY THURSDAY MORNING. PLEASE CONTACT rsegal@livingtehillim.com FOR MORE INFORMATION.
Now Available: The Tehillim 119 Video Series

The Aleph Beis is not merely the Hebrew ABC. Our Sages teach us that the Hebrew letters are the spiritual elements with which Hashem created the universe- from the galaxies to each human being. Understanding the letters' depth opens up a deep appreciation of the world around us and the world inside us.
The monumental Tehillim 119 explores the intersection and interaction between those worlds. As the song moves through the order of the Aleph-Bet, the verses describe the energy of being in the "place" of that letter, and give guidance on how to grow from within that place. At the same time, the thoughts and aspirations expressed in the verses are very personal. In Tehillim 119, King David composed guidance for a journey through life- for every stage and situation.
Journey with Mrs. Rivka Segal through Tehillim 119 and the Aleph Beis and explore the different mental places, emotional phases and spiritual states we encounter in life. Using journaling we will identify where we are on a personal path of growth at any given moment, as well as the specific tools to use in that situation to move ourselves forward.
Selma H. Elzas
Toronto, Canada
Edie Goldman
New York
Judy Paiken
Director, Bas Medrash of Tzfat
Have questions about Living Tehillim online classes?
Contact us: